Breaking Free: A Holistic Approach to Health with Meagan Ryan

🌟 New Episode Alert! 🌟 Join us on the Soulful Prosperity Podcast as we welcome Meagan Ryan, a Registered Dietitian and certified sleep, stress management, and recovery coach. Meagan is passionate about helping people break free from the guilt and shame around food and body image. After overcoming her own struggles with disordered eating, she’s dedicated to guiding others toward a healthier, more sustainable way of living. In this episode, Meagan shares her holistic, personalized approach to health, focusing on weight management through intuitive eating, tackling disordered eating patterns, and managing stress as a key pillar. Discover how teamwork and understanding your unique challenges can lead to lasting change. Originally from Nashville, TN, and now calling Albuquerque, NM home, Meagan enjoys mountain biking, hiking, and getting lost in a good book. She’s all about moody electronic instrumentals and has a knack for pretty handwriting. Plus, she’s hooked on stories with fae, dragons, and broody morally gray men! Tune in to learn how you can achieve sustainable, lasting change and embrace a healthier lifestyle. 🌿✨