How Kundalini Yoga Guided Me to My Highest Self.
We often search for tools to heal and transform in life's journey. That transformative tool came in the form of Kundalini yoga, a practice that seamlessly intertwined with my profound journey as a life force strategist and business coach.
Fifteen years of studying Buddhism, I had already paved a profound spiritual path for myself. Still, the discovery of Kundalini yoga through Holly Whitaker's book, "Quit Like a Woman," added a new dimension to my toolbox. This practice became instrumental in quitting alcohol ( my crutch), a pivotal moment in my life.
Kundalini yoga is uniquely powerful for me because of its fusion of breathwork, meditation, and movement. The harmonious combination of these elements struck a chord deep within my soul. In this sacred space, I learned to confront and release the trauma that had taken residence within me.
As I delved deeper into Kundalini yoga, I discovered its remarkable ability to unravel the layers of my being, allowing me to confront the ups and downs, the light and darkness of the world, with newfound strength and resilience. This practice became my compass, guiding me toward the highest version of myself.
Through daily dedication to meditation, journaling, affirmations, and physical exercise, I began to unearth the true essence of my being. I realized that success, abundance, faith, and prosperity are not mere external achievements but are deeply rooted within us, waiting to be awakened.
Kundalini yoga became my bridge between the physical and spiritual realms. It taught me that healing is an ongoing journey, and the commitment to this journey leads us to our highest potential.
In the gentle hum of a mantra or the flow of breath and movement, I found a sanctuary to connect with the divine within. Kundalini yoga empowered me to let go of old crutches and embrace the fullness of life.
As a life force strategist and coach, I now share this transformative practice with others, helping them unlock their potential and navigate life's complexities with grace and resilience. Kundalini yoga is not just a tool; it's a way of life, a path to healing, and a journey towards the highest version of ourselves.
The fusion of Buddhism and Kundalini yoga has been a profound blessing. It's a testament to the power of ancient wisdom and the resilience of the human spirit. As we journey together, let us remember that within us lies the potential for boundless success, abundance, faith, and prosperity. It's a journey worth taking towards our highest selves, one breath at a time.
This is NOT for everyone......yet, I know you are ready to take this journey.... If you agree register here and NOW! Limited spots are available.
➡️ tinyurl.com/BeginnerKundalini
Your guide to personal and professional transformation,
Jenn Maher
Business Coach, Implementer & Life Force Strategist
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