We're here to feel good and be happy while pursuing our passions. This message comes through to me loud and clear; I know it is my mission to spread it. I have also learned that time and space are essential for stepping into your full power. Only when you are in your full power can you embody this gift of joy and freedom the universe offers. How often have you thought and said out loud, "I'd love to, but I just don't have the time"? This mindset immediately disconnects you from the universe and all the miracles and abundance that await you. I've been there. I reclaimed my power by focusing on what empowers me and brings me joy.
In the hustle and grind of running a business in today's world, it's easy to forget the importance of taking a step back and finding time for ourselves. I used to be obsessed with building my business, working tirelessly, and always prospecting. This created a vicious cycle where, despite having downtime, I was so wound up that all I could do was crash. I turned to things like alcohol and binge-watching movies or Netflix—activities that left me feeling empty and unfulfilled. I wasn't focused on nurturing healthy relationships, having adventures, enjoying music, laughter, or the beauty of nature like I do now.
But a few years ago, I had an Aha moment while spending time under the serene skies of the Dominican Republic that changed everything for me. I realized the cage I had put myself in was holding me back from my true potential. Here's what I've learned and how you can apply it to your own life:
Prioritize Play
First and foremost, I've learned to prioritize play. This means scheduling daily time for activities that bring joy and relaxation. It's not a luxury; it's a necessity. Engaging in hobbies or exploring new interests fuels my creativity and mental well-being. Whether gardening, cooking, singing, dancing, kayaking, or taking a walk, these moments of play provide a much-needed break from the daily grind and help me return to work mode with a fresh perspective.
Streamline Operations
Efficiency is critical to creating time for play. I've freed up time for high-impact activities by delegating tasks and automating processes. This efficiency allows me to focus on strategic thinking and innovation rather than getting bogged down by routine tasks. Tools and technology are your friends here—use them to streamline your operations and reclaim your time.
Embrace Downtime
Downtime is crucial. Some of my best ideas come when I'm not actively working. Stepping away from work isn't a sign of laziness; it's essential to maintaining a fresh perspective and staying innovative. Whether it's a short break during the day or a weekend getaway, downtime helps recharge your batteries and can lead to unexpected breakthroughs. In fact, I have been working in 90-minute increments with time to decompress and move my body in between. It has been potent!
Set Boundaries
Setting boundaries is essential to protect your time. This means being transparent with clients, employees, and even yourself about when you're available and when you're not. Maintaining a healthy work-life balance ensures you have dedicated time for creativity and play, which ultimately benefits your business. This has been the most difficult for me and something I still struggle with, yet I have made so much progress. Being this kind of leader is what everyone we lead needs from us, so it is crucial to master.
Reflect and Adjust to Align with your Time with Priorities
Regularly assessing how I spend my time helps me stay on track. I adjust my schedule and priorities if I do not have space for creativity and play. It's a continuous process of reflection and adjustment to ensure I'm maintaining the right balance. Clients say things to me like "family first," and I will challenge them by asking them to show me where in their calendar family is. Are you disconnected from your phone and entirely focused on your business when with your family and loved ones? This can be
Handling Struggles
When I'm struggling, I can feel frustrated and easily wounded if things don't go as planned. Circumstances beyond my control can make me feel helpless, leading me to shut down or avoid acting. My sense of helplessness can feel overwhelming, making me react irrationally or become controlling.
But by creating time for play and streamlining my business, I mitigate these struggles. I prevent burnout and keep myself open to new discoveries. This balance helps me avoid feeling like the world is conspiring against me, allowing me to thrive off what's thrown at me instead.
Most importantly, set aside non-negotiable time to spend on your daily routines, such as journaling, meditating, exercising, studying, and mastering your craft. This helps you build up emotional stamina that you can tap into when under pressure of challenges. In fact, when going through difficulties, you should double down!
The Takeaway
Creating this conscious level of planning and prioritizing your time switches your focus to enhancing productivity and opening new avenues for growth and inspiration. When I allow myself the freedom to play, self-care, and optimize my business processes, I unlock my full potential and pave the way for continuous discoveries.
To help you achieve this, I developed the Time Efficiency Breakthrough Audit. This program is designed to help you identify hidden inefficiencies and reclaim those precious hours in your week. Imagine what you could achieve with an extra 10 hours each week—whether it's growing your business, investing in personal development, or enjoying more moments with loved ones.
Ready to reclaim your time and transform your life? Discover the power of the Time Efficiency Breakthrough Audit today. Click here to learn more and get started.
Stay grounded and inspired,
Jennifer Maher
Soulful Prosperity Coach
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