The Business Leader’s Key to Soulful Prosperity.

At its essence, confidence is deep-seated trust. It's not about expecting an easy path but knowing that you will emerge more robust and capable no matter the challenges. This conviction is rooted in aligning with your mission, vision, and...

How Kundalini Yoga Guided Me to My Highest Self. 

We often search for tools to heal and transform in life's journey. That transformative tool came in the form of Kundalini yoga, a practice that seamlessly intertwined with my profound journey as a life force strategist and business...

The "Hormozi Way" of Giving for Free what you want More of.  

In business and life coaching, the pursuit of success often gets tangled up in the hustle and bustle of profit-driven motives. But at 53, as a life force strategist and business coach, I've realized that the "Hormozi Way" of...

Many have asked me, "What does healing trauma and becoming whole have to do with the world of business?" It's a question that resonates deeply with me, for I'm witnessing the profound breakthroughs in my success as I forge my healing path. I'll admit I have many deep-seated experiences to work...

Flourishing—it's a word that carries a world of meaning for me. It's a concept deeply woven into the fabric of my life that has fueled my journey and ignited a passion to help others find their path to happiness and fulfillment. Today, I want to share my story of resilience, positivity, and...

Do you feel like you're constantly juggling too many responsibilities, always pushing yourself to do more? I've been there; in fact, I have spent my entire. 30s and 40s being an overdoer, and I've realized that the path to true success isn't about doing more; it's about doing less but...

I came down with a cold this week. I haven't been sick since the three times I had Covid, and I didn't have many symptoms. But this week, it hit me like a ton of bricks. Sore throat, sniffles, chills – the whole package. I woke up sick as a dog on a Monday and decided to work from home. I...

Two years ago, September 7, 2021, I embarked on a life-altering journey that has transformed me in ways I could never have imagined. I decided to stop drinking alcohol and little did I know that this decision would lead me to discover a profound sense of clarity, new found-grit, peace, joy, and...

In the journey of life, it's not uncommon to encounter challenges that leave lasting imprints on our mental and emotional well-being. Trauma, whether big or small, can have a profound impact on our lives. However, amidst the struggles, there lies an opportunity for growth. This blog delves into...

Entrepreneur and coach here, emphasizing the game-changing role of creative outlets in fostering personal growth. My podcast's launch, just six months post my blog, isn't a million-subscriber sensation YET, but it's an ongoing journey of progress. What matters? A thriving outlet propelling...